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ACFT Calculator

Calculate Army Combat Fitness Test scores for all six events with age, gender, and MOS-specific standards and training recommendations

Soldier Profile

ACFT Event Scores

ACFT Event Overview

ACFT Events

  • • 3RM Deadlift: Maximum weight lifted 3 times
  • • Standing Power Throw: 10lb medicine ball distance
  • • Hand-Release Push-ups: 2-minute maximum repetitions
  • • Sprint-Drag-Carry: 250m course with varied movements
  • • Plank: Maximum time in plank position
  • • 2-Mile Run: Fastest completion time

MOS Categories

  • • Heavy: Combat Arms MOS (Infantry, Armor, etc.)
  • • Significant: Combat Support roles
  • • Moderate: Combat Service Support positions
  • • Higher categories require higher minimum standards
  • • Age and gender also affect minimum requirements

⚠️ Disclaimer: This calculator provides estimates based on current ACFT standards. Official test results must be administered and certified by qualified Army personnel. Standards may change - always verify with current Army regulations.